Weigh In record (no journal entry) for 23 July 2019
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 25.68g | Prot: 90.63g | Carbs: 19.19g.
Breakfast: Polenguinho Polenguinho Light. Lunch: Brócolis Cozidos (de Brócolis Frescos), Tomates, Alface Americana, Peito de Frango. Dinner: Koni Store Temaki Salmão sem Arroz, Koni Store Temaki Salmão sem Arroz. more...
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Losing 8.2 kg a Week
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tattynet's Weight History
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