Weigh In record (no journal entry) for 23 July 2019
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 75.92g | Prot: 46.56g | Carbs: 165.50g.
Breakfast: Croissant, Café au Lait, Jus d'Orange. Lunch: Noix, Party Crackers Gesalzen, Salami, Melon, Salade Composée. Dinner: Poivron Rouge Doux, Pain au Lait, Cuisse de Poulet (Peau Pas Mangée), M&M's M&M's. more...
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Losing 0.7 kg a Week
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belabor7's Weight History
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