Weigh In record (no journal entry) for 23 July 2019
|
66.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 43.49g | Prot: 45.71g | Carbs: 21.67g.
Breakfast: Ашан Персик Сушеный, Колбаса Докторская, Лента Авокадо. Lunch: Огурец (с Кожурой), Картошка Вареная, Жареная или Запеченная Курица. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aлександра5609's Weight History
|