Weigh In record (no journal entry) for 23 July 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 61.75g | Prot: 79.62g | Carbs: 232.59g.
Breakfast: Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro, Hero Marmellata Light Ciliegie Nere. Lunch: Cetriolo (senza Buccia), Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Esselunga Tortellini Ricotta e Spinaci. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Garofalo Cous Cous, Uovo. Snacks/Other: Mandorle, Vital Gallette di Mais e Quinoa, Melone. more...
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Gaining 1.4 kg a Week
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fit.sabri's Weight History
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