Weigh In record (no journal entry) for 23 July 2019
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80.1 kg
Lost so far: 15.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 6.05g | Prot: 39.20g | Carbs: 92.97g.
Lunch: REWE Sonnenmais, Edeka Tatar, Gut & Günstig Tomaten Passiert, Porree, Karotten, Sellerie, Birkel Suppennudeln. Dinner: Radieschen, Lidl Salatgurke. more...
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Losing 8.4 kg a Week
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a.hebink's Weight History
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