신룡이되고싶은망나뇽's Journal, 23 Jul 19

오예!앞자리바뀌다닝
79.5 kg Lost so far: 4.1 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
597 kcal Fat: 34.38g | Prot: 53.97g | Carbs: 20.79g.   Breakfast: 들기름, 청양고추, 두부, 곤약, 수육, 애호박. Dinner: 당근, 동원 동원참치, 이즈니 무염 버터, 청양고추, 새송이버섯, 수육, 익힌 브로콜리 (요리시 지방 추가되지 않음), 익힌 브로콜리 (요리시 지방 추가되지 않음), 두부. more...
Losing 4.2 kg a Week

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Comments 
오, 축하드립니다! 
23 Jul 19 by member: hobodon (호주부)
축하해주셔서감사해용!ㅎㅎ😊 
23 Jul 19 by member: 신룡이되고싶은망나뇽

     
 

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신룡이되고싶은망나뇽's Weight History


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