Weigh In record (no journal entry) for 22 July 2019
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 38.57g | Prot: 55.83g | Carbs: 239.55g.
Breakfast: Albicocche, Yogurt Greco, Caffè Zuccherato, Mulino Bianco Pan Bauletto al Grano Duro, Novi Crema di Nocciole . Lunch: Caffè Zuccherato, Pesche (Solidi e Liquidi, Succhi, in Scatola), Patata Bollita, Rio Mare Tonno al Naturale. Dinner: Pane Bianco, Pesca, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Patata Bollita. Snacks/Other: Granita al Limone, Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Nutella Nutella. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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