|
Well it finally looks like I am getting back on track. I was looking at my history and noticed that when I weighed in every day and wrote in the journal, I was more successful. Starting the trend again
|
78.1 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
Losing 5.7 kg a Week
|