Weigh In record (no journal entry) for 22 July 2019
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 46.87g | Prot: 104.41g | Carbs: 105.33g.
Breakfast: Natura Сыр Сливочный, Голубика, Кубанская Буренка Сметана 15%, Коровка из Кореновки Творог 9%. Lunch: Рис Вареный, Утиное Мясо. Dinner: Чернослив, Абрикосы, Табрис Вареники с Адыгейским Сыром, Толстолобик. more...
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Gaining 1.1 kg a Week
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Svetlanalana4's Weight History
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