Weigh In record (no journal entry) for 22 July 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 46.54g | Prot: 44.13g | Carbs: 168.68g.
Breakfast: Кофе с Сахаром, Гренки Домашние, Сосиска, Жареное Яйцо. Lunch: Красные Помидоры, Сушки, Елизавета Вафельный Хлеб, Борщ. Dinner: Рис Отварной, Яичный Омлет. Snacks/Other: Виноград. more...
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Gaining 1.6 kg a Week
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Nurgul040's Weight History
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