미니동글이's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

58.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

1751 kcal

Fat: 56.27g | Prot: 48.50g | Carbs: 274.11g. Breakfast: 농심 짜파게티. Lunch: 김말이튀김, 롯데리아 치즈스틱, 버거킹 (Burger King) 너겟킹. Dinner: 떡볶이, 롯데리아 치즈스틱. Snacks/Other: 빙그레 쥬시쿨, 찐옥수수, 이디야 ICE 카페 아메리카노. more...

1411 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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