Weigh In record (no journal entry) for 22 July 2019
|
50 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 4.53g | Prot: 15.02g | Carbs: 25.31g.
Breakfast: Пятерочка Лук Репчатый, Мягкий Тофу, Домашние Соленья Ким-Чи из Пекинской Капусты, Китайская Капуста (Бок-Чой, Пак-Чой), Огурец (с Кожурой). Dinner: Травяной Чай. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keshatv15's Weight History
|