Himbeerfisch's Journal, 21 Jul 19

und wieder von vorn 😣
62.2 kg Lost so far: 5.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
2497 kcal Fat: 136.40g | Prot: 67.19g | Carbs: 258.69g.   Breakfast: miree Miree mit Frischem Meerrettich, Weißbrot. Lunch: Milfina Butter, REWE Pfannen Frikadelle, Kartoffeln, Möhren. Dinner: Cucina Balsamico Creme, Olivenöl, Tomaten, Gut & Günstig Mozzarella, Aubergine. Snacks/Other: Schokolade, Milka Alpenmilch. more...
1786 kcal Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Himbeerfisch's Weight History


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