gabrielperrone's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
101.2 kg Lost so far: 6.8 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1654 kcal Fat: 73.91g | Prot: 91.97g | Carbs: 172.53g.   Breakfast: Café, Cerealitas Galletitas Clásicas. Lunch: Queso Parmesano (Duro), Remolachas Cocidas (Frescas), Zanahoria Cocida, Pomelo, Manzana Verde. Dinner: Cebollas Cocidas Maduras, Brócoli Cocido (Fresco), Ajo, Morrón. Snacks/Other: Manzana Roja. more...
Gaining 0.8 kg a Week

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gabrielperrone's Weight History


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