Weigh In record (no journal entry) for 21 July 2019
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105 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 58.88g | Prot: 96.86g | Carbs: 53.06g.
Lunch: Bahçıvan Taze Kaşar Peyniri, Sucuklu Yumurta, Karper Biberli Üçgen Peynir, Haşlanmış Yumurta, Ananas. Dinner: Hafif Tavuk Eti (Kavurma), Acılı Ezme, Eti Form Kepekli Light, Tavuk Suyu, Tavuk Baget. more...
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Gaining 3.5 kg a Week
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ayseee-300524's Weight History
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