loosinisfun's Journal, 06 Aug 08

Weigh In record (no journal entry) for 06 August 2008
133.4 kg Lost so far: 5.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2008:
953 kcal Fat: 50.32g | Prot: 73.29g | Carbs: 54.37g.   Breakfast: cheerios, chicken breast, water. Lunch: hard egg , sloppy joes sauce, hamburger , 1/2 kraft mayo, 1/2 water, water, lettuce. Dinner: chicken patty, country crossings singles swiss, 100% Whole Wheat Bread, water. Snacks/Other: tubz diet rootbeer, original flavor pork skins, banana, Gela Delight gelatin dessert(jello). more...
Losing 4.2 kg a Week

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Comments 
Told you so. Told you so! You are awsome! 
06 Aug 08 by member: bethru

     
 

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loosinisfun's Weight History


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