Weigh In record (no journal entry) for 21 July 2019
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.86g | Prot: 58.67g | Carbs: 97.97g.
Breakfast: Пирог, Сыр, Вареное Яйцо. Dinner: Сухари, Куриная Грудка с Овощами. Snacks/Other: Вода с Лимоном, Легкое Ванильное Мороженое. more...
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Gaining 4.2 kg a Week
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sladyskib's Weight History
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