Weigh In record (no journal entry) for 21 July 2019
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 19.88g | Prot: 20.57g | Carbs: 35.85g.
Breakfast: Малина, Бутерброд с Маслом и Рыбой, Фитодар Цикорий Натуральный Растворимый, Летний День Молоко 3,2%, Сырники Домашние. more...
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Losing 4.9 kg a Week
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