Weigh In record (no journal entry) for 21 July 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 25.23g | Prot: 51.75g | Carbs: 53.44g.
Breakfast: Чай, Малина, Геркулес Геркулес Монастырский . Lunch: Помидоры, Петелинка Куриные Сердечки Вареные. Snacks/Other: Творог 5%, Семга Слабосоленая, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. more...
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Losing 3.9 kg a Week
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oksana.g's Weight History
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