Weigh In record (no journal entry) for 21 July 2019
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79.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.93g | Prot: 9.33g | Carbs: 47.99g.
Breakfast: Красная Цена Рулет Бисквитный, Овсяная Каша на Молоке. more...
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Losing 1.6 kg a Week
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ксюня_кето's Weight History
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