Weigh In record (no journal entry) for 20 July 2019
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67.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 51.27g | Prot: 26.53g | Carbs: 131.83g.
Breakfast: Блинчики. Dinner: Lay's Чипсы Сметана и Лук, От Мартина Тыквенные Семечки, Черешня. more...
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Losing 2.1 kg a Week
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Боевой_ежик's Weight History
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