BartMe's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019

98 kg Lost so far: 20 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:

572 kcal

Fat: 16.98g | Prot: 10.20g | Carbs: 83.30g. Lunch: Mr. Potato Frytki Proste, Heinz Ketchup Pikantny. more...

2398 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week


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BartMe's Weight History