Weigh In record (no journal entry) for 20 July 2019
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.34g | Prot: 5.93g | Carbs: 55.86g.
Breakfast: Kaufland Milchbrötchen, Gelber Kuchen (mit Schokoladenglasur). more...
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Losing 0.2 kg a Week
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patch20278's Weight History
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