Weigh In record (no journal entry) for 20 July 2019
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49.2 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.36g | Prot: 24.31g | Carbs: 78.77g.
Breakfast: Дыня, Сливы, Гречка Отварная. Lunch: Кета, Лук, Две Палочки Мисо Суп. Snacks/Other: Крыжовник. more...
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Gaining 1.4 kg a Week
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keshatv15's Weight History
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