Weigh In record (no journal entry) for 19 July 2019
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 64.20g | Prot: 42.56g | Carbs: 19.93g.
Breakfast: San Lucas Aceite de Coco , Brócoli, Huevo Revuelto, Café, Lala Soy Vita 3 Nueces, Splenda Edulcorante de Mesa. Lunch: San Lucas Aceite de Coco , Chile Serrano, Cebollas, Jitomate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Consomé de Pollo, Calabacín. more...
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Losing 0.6 kg a Week
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Angy_yuri's Weight History
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