Weigh In record (no journal entry) for 19 July 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 34.41g | Prot: 60.11g | Carbs: 220.94g.
Breakfast: Lomo Saltado, Papas Fritas, Pan de Hamburguesa, Fresas, Herbalife Batido. Lunch: Crema de Trigo, Papa Cocida, Pierna de Pollo. Dinner: Karinto Chifles, Azúcar Morena, Palomitas de Maíz, Crema de Trigo. Snacks/Other: Caramelos Duros. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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