Weigh In record (no journal entry) for 19 July 2019
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72.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.43g | Prot: 49.19g | Carbs: 145.65g.
Breakfast: Loncoleche Yoghurt Batido Semidescremado con Trozos de Durazno (sin Lactosa), Vivo Check Cacao. Lunch: Caldillo de choritos (4porciones). Dinner: Sadia Pizza Calabresa. Snacks/Other: Cocada plátano coco, Ferrero Ferrero Rocher. more...
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Losing 1.1 kg a Week
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