Weigh In record (no journal entry) for 19 July 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Poorly.
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1134 kcal
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Fat: 68.53g | Prot: 32.21g | Carbs: 91.68g.
Breakfast: Käse Schinken Salat, Gut & Günstig Latte Macchiato Entkoffeiniert. Snacks/Other: Giotto Cookies & Cream, Clarky's Chips Geriffelt Paprika, Kettle Chips Sweet Chilli & Sour Cream. more...
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Gaining 3.5 kg a Week
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