Weigh In record (no journal entry) for 19 July 2019
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 64.15g | Prot: 47.45g | Carbs: 119.80g.
Breakfast: Yeşil Biber, Beyaz Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Cacık, Kısır, Bulgur Pilavı, Pirinç Pilavı, Peynirli Börek. more...
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Losing 1.8 kg a Week
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yagmurrugur's Weight History
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