I went over my calories today..buy a hundred..but it was hot and decided I wanted ice cream.
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141.8 kg
Lost so far: 33.3 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 74.29g | Prot: 58.71g | Carbs: 314.82g.
Breakfast: 20/20 Lifestyles Chocolate Peanut Butter Protein Bar, AriZona Beverage Green Tea with Ginseng and Honey. Lunch: Au Bon Pain Roasted Carrots, Noodles, Aquafina Water (16.9 oz), Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: White Grapes, Hillshire Farm Polska Kielbasa (2 oz), Carrots , Mashed Potato. Snacks/Other: Chocolate Ice Cream Cone with Nuts, Dinner Rolls , Honest Tea Half Tea & Half Lemonade, Turkey Hill Diet Green Tea. more...
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Losing 1.1 kg a Week
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castlegull's Weight History
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