Weigh In record (no journal entry) for 19 July 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.36g | Prot: 24.17g | Carbs: 59.55g.
Breakfast: Яшкино Молочный Шоколад с Арахисом, Кофе с Молоком и Сахаром, Макароны Отварные, Сыр Маасдам. more...
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Gaining 0.7 kg a Week
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lenks1989's Weight History
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