Weigh In record (no journal entry) for 19 July 2019
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72 kg
Lost so far: 11.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 62.86g | Prot: 40.33g | Carbs: 46.53g.
Breakfast: Печеночные Котлеты, Подлива, Гречка Отварная, Белый Город Молоко 2,5%, Сахар, Кофе, Дымов Сосиски Швейцарские с Сыром. Lunch: Кофе, Сахар, Помидоры, Дымов Сосиски Швейцарские с Сыром. more...
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Gaining 3.5 kg a Week
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valeriya.korolev's Weight History
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