Weigh In record (no journal entry) for 18 July 2019
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62.6 kg
Lost so far: 7.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 39.49g | Prot: 15.76g | Carbs: 59.30g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , Красная Цена Сыр Голландский 45%. Lunch: Чак-Чак. more...
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Losing 0.4 kg a Week
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persikzig's Weight History
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