Weigh In record (no journal entry) for 18 July 2019
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84.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.51g | Prot: 27.36g | Carbs: 115.18g.
Breakfast: Leite com Chocolate Desnatado, Wickbold Pão Integral Castanha do Pará e Quinoa, Ovo Mexido. Lunch: Frooty Açaí com Banana. more...
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Losing 1.4 kg a Week
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arauja014's Weight History
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