Weigh In record (no journal entry) for 18 July 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 40.12g | Prot: 43.54g | Carbs: 266.74g.
Lunch: In Natura Sopa de Frango com Legumes. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Mundial Bananitas, Nazinha Sequilhos Sabor Leite, Banana Nanica, Morangos, Ovo Frito, Nutrella Pão 12 Grãos Integral. more...
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Losing 0.7 kg a Week
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