Boerenjongen's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
88.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
3039 kcal Fat: 110.29g | Prot: 110.03g | Carbs: 407.82g.   Breakfast: Low Carb Big Mac Wrap, Kaffee, Kräutertee, Bronchibon Eukalyptus. Lunch: Bohnensuppe, Banane, Mehrkornbrot, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Mehrkornbrot, TiP Delikatess Hinterkochschinken, Spaghetti Eis, Gelatelli Mini-Mix, Leibniz Choco Edelherb, Kräutertee. Snacks/Other: Korn Mühle Sesam Knäckebrot, Nutella Nutella, Banane. more...
Losing 0.0 kg a Week

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Boerenjongen's Weight History


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