Weigh In record (no journal entry) for 18 July 2019
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81.3 kg
Lost so far: 19.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 0.30g | Prot: 5.66g | Carbs: 20.38g.
Breakfast: Caffè (Espresso), Muller Yogurt Zero% Grassi Pistacchio. more...
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Losing 3.5 kg a Week
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supervisals's Weight History
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