Weigh In record (no journal entry) for 18 July 2019
|
80.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 40.20g | Prot: 100.66g | Carbs: 184.02g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Galbanino Galbanino, Pane Italiano, Prosciutto Crudo. Dinner: Pizza Margherita, Prosciutto Cotto, Pane Italiano. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|