Weigh In record (no journal entry) for 18 July 2019
|
85.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2711 kcal
|
Fat: 100.84g | Prot: 106.74g | Carbs: 295.37g.
Breakfast: Bonneterre Chocolat Lait Noisettes Entières . Lunch: Lustucru Lunch Box Bolo Balls, Pamplemousse (Rose et Rouge). Dinner: Orangina Orangina, KFC Tenders, KFC Ketchup, Quick Mayonnaise, KFC Frites (Grande). Snacks/Other: Heineken Bière, KFC Sundae Chocolat. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|