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75,1 kg post entrenamiento.
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 102.13g | Prot: 82.07g | Carbs: 216.81g.
Breakfast: Tottus Atún Lomitos en Agua, Vivo Avena y Quinoa, Chia, Plátano, Hellmann's Mayonesa Light, Palta, Hallulla, Soprole Leche Entera, Monterrey Café, Gourmet Cacao Amargo . Lunch: Soprole Leche Entera, Monterrey Café. Dinner: Marco Polo Maní sin Sal, Porotos con Tallarines, Palta, Hallulla, Leche (Leche Entera), Vivo Avena y Quinoa, Chia, Gourmet Cacao Amargo , Hellmann's Mayonesa Light, Semillas de Linaza, Tottus Atún Lomitos en Agua, Tomates. more...
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Losing 2.6 kg a Week
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Pablo_fs's Weight History
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