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Part of this is prob temporary since I did cardio yesterday and sweat a lot
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96.1 kg
Lost so far: 16.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 53.33g | Prot: 60.68g | Carbs: 85.97g.
Lunch: Five Guys Fries (1/2 Regular), Adams Diced Onion, Tyson Foods Boneless Skinless Chicken Breasts, Spinach, Swiss Cheese, Egg. Dinner: Mashed Potato, Publix Fried Chicken Tenders, Queen Victoria Brussels Sprouts. more...
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Losing 2.5 kg a Week
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frequency7's Weight History
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