Weigh In record (no journal entry) for 17 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 36.74g | Prot: 55.57g | Carbs: 176.70g.
Breakfast: Мёд, Абрикосы, Haferflocken Овсянка. Lunch: Банан, Помидоры, Укроп, Моя Лаваш, Добрыня Творог Обезжиренный. Dinner: Alpen Gold Два Шоколада, Кукуруза Вареная, Куриная Грудка Отварная. Snacks/Other: Селянське Молоко 1,5%. more...
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Gaining 0.1 kg a Week
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KrisTina='s Weight History
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