Weigh In record (no journal entry) for 17 July 2019
|
68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 26.46g | Prot: 72.48g | Carbs: 11.17g.
Lunch: Auchan Salade Iceberg, Saumon, Framboises, Paysange L'ortolan Léger , Heudebert Biscottes . Dinner: Bacon, Blanc de Poulet, Salade Verte. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|