Weigh In record (no journal entry) for 17 July 2019
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76.6 kg
Lost so far: 29 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 7.29g | Prot: 25.73g | Carbs: 46.96g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0,1%, С.Пудовъ Мука Рисовая, Первым Делом Молоко 1,5%, Кофе с Молоком, Яйцо (Целое). more...
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steady weight
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linden0476's Weight History
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