Weigh In record (no journal entry) for 17 July 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.29g | Prot: 14.97g | Carbs: 47.25g.
Breakfast: Level Kitchen Каша из Булгурлу на Молоке с Яблоком, Бургер Кинг Сахар, Макдоналдс Латте Гранд (0,4 L), Кофе с Молоком. more...
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Losing 1.4 kg a Week
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