Weigh In record (no journal entry) for 17 July 2019
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104.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 44.92g | Prot: 75.56g | Carbs: 36.93g.
Lunch: Ananas, Haşlanmış Yumurta. Dinner: Acılı Ezme, Banvit Hindi Izgara Tava, Menemen. more...
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Losing 5.6 kg a Week
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ayseee-300524's Weight History
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