Weigh In record (no journal entry) for 17 July 2019
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.03g | Prot: 9.34g | Carbs: 72.95g.
Breakfast: Alpukat. Lunch: Nasi Putih. more...
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Gaining 0.5 kg a Week
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PrijaOetama's Weight History
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