Weigh In record (no journal entry) for 16 July 2019
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.25g | Prot: 75.28g | Carbs: 112.40g.
Breakfast: Oeuf sur le Plat, Carrefour Flageolets. Lunch: Bjorg Amande Cuisine, Casino Miel de Fleurs Crémeux, Celnat Farine de Riz Complet, Huile d'Olive, Petits Pois, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Poivrons, Vin Chardonnay, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Charcuterie en Tranches de Jambon. more...
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1381 kcal
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Exercise:
Water Aerobics - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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mel nanie's Weight History
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