Weigh In record (no journal entry) for 16 July 2019
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71 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 33.00g | Prot: 13.68g | Carbs: 48.55g.
Breakfast: Menemen. Dinner: Coca-Cola Coca-Cola, Yoğurtlu Semizotu Salatası. Snacks/Other: Tiramisu. more...
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Losing 0.4 kg a Week
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busradikgoren's Weight History
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