Weigh In record (no journal entry) for 16 July 2019
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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542 kcal
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Fat: 20.91g | Prot: 23.36g | Carbs: 67.73g.
Breakfast: Cafezinho, Cafezinho, Bacon, Ovo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cenouras, Alface, Abobrinha Italiana. Snacks/Other: Biscoito de Polvilho, Pipoca com Manteiga (em Óleo), Mexerica. more...
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Deiaggomes's Weight History
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